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Plant Based Whole Foods Diet
According to notable doctors, Caldwell Esselstyn, T. Colin Campbell, Mark Hyman, and Santa Rosa’s own John McDougall: If everyone embraced a plant based whole foods diet: The cost of medical care would...
View ArticleFollowing a Plant Based Whole Foods Diet
The diet I follow is based upon McDougall principles, but with a few additional twists. The rules for a McDougall diet are listed on the McDougall website http://www.drmcdougall.com/free.html and...
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